Is your Head on Straight?

When you look in a mirror do you notice that one shoulder is higher than the other, that one ear is lower than the other, that one hair line is not quite level with the other…well is your head on straight? Of course your head is on straight, but why are you able to see [...]

Use Your Trunk

As I was growing up playing this that and the other, I was always told the strength comes from the legs. This is mostly a true statement but in golf if your body does not know how to rotate the trunk efficiently your legs become just a pair of appendages. Three effective ways to improve [...]

CAN GOLF MAKE ME HEALTHY?

The short answer is YES, golf can improve your health! This is a bold statement to make but what other activity allows you be social, active, enjoy the weather, and challenge you mentally all at once. Social: Whether you are with old friends or meeting new people there is a lot of time to create [...]

Downtime Improvement

Limited twilight golf, less late afternoon tee times, colder and wetter weather conditions, and many other distractions to the golf game come around this time of year.  We just passed Halloween, I did not see any golfer outfits, but I do know that once Halloween ends it is time to gear up for the rest [...]

Dominate and Non Dominate

How many golfers are ambidextrous?  Not very many and even if they were they don’t use that ability all that often because that would add too many clubs to the bag.  Also it is rare that there are two outs in the ninth and the golfers is pinch hitting. Therefore the majority of golfers have [...]

BACK to the basics

As I was working with one of my clients this morning I decided to go back to the basics with him.  I decided this for two reasons the first was he reinjured himself and two I needed to educate a few points again.  So I am going back to the basics. The nervous system is [...]

Are Tigers Muscles Too Big?

The announcers for this past weekend tournament were commenting that Tiger Woods may have become too muscular for his swing.  I have been going over this theory in my head and I would have to disagree.  The idea is that if you are too big you lose flexibility and you have to modify your swing [...]