Where does health and wellness meet?

“Upper Cervical Specific Chiropractic Care focuses on removing nerve irritation to restore communication between the brain and the body. Restoring function at the level of the brainstem and upper cervical spine (the control center of the body) is essential so that the body may heal itself and have optimal vitality. With the nervous system functioning [...]

CrisSimone

The art of Healthy women Living well is a fantastic site for health tips, products, locations and more.  www.crissimone.com

PERFECT THE SQUAT

When I talk to golfers and ask them what they are doing to improve the distance in their golf game most people say “I try to play more.”   While this is true, it limits one’s ability to take their body to the next level.   The Squat is a fundamental exercise for athletes including golfers.   Believe [...]

What is Balance?

There is more to balance then being able to walk and chew gum.

Ball Deformation

Anyone who has hit a ball wrong knows the feeling of the ping that can run up the shaft of the club into your hands.  After watching this video after the initial awe effect of the ball being deformed I began to run through a list of thoughts I had running through my head.  Some [...]

TAKE A KNEE!

The stress that golf puts on the knee can affect a golfer’s performance when pain is involved.

Next Page »